Theory of Personality (D564) Practice Exam 2025 - Free Practice Questions and Study Guide

The main idea behind Carl Rogers' person-centered therapy is that clients possess an innate capacity for self-directed growth. This perspective emphasizes the belief in the individual's ability to understand themselves and to make positive changes in their lives when provided with an appropriate supportive environment. Rogers proposed that when therapists create a space characterized by unconditional positive regard, empathy, and genuineness, clients can explore their feelings, thoughts, and experiences more freely, leading to personal growth and self-acceptance.

This concept stands in contrast to therapeutic approaches where the therapist plays a more directive role in guiding the change process. Person-centered therapy prioritizes the client's subjective experience and self-discovery, valuing their autonomy in determining their path to well-being. Instead of imposing external goals on clients, Rogers encouraged an authentic exploration of one's feelings and a trust in the individual's capacity to meet their own needs.

In other approaches mentioned in the other options, the therapist's role may be more prescriptive or controlling, which does not align with the fundamental principles of Rogers' theory that celebrate the inherent potential of individuals.